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Sunday, September 19, 2010

Wing Chun Lesson 24 : basic energy drill/ punch drill

Master Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work ,striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today!

Master Wong Training is available in Ipswich Suffolk UK. Click here for more info.http://masterwong.tv/


Credit to 138mws at Youtube

Wing Chun with Master Wang ZhiPeng

Wing Chun with Master Wang ZhiPeng


Credit to yiquandacheng at Youtube